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Food for your Skin

You are what you eat, and your skin will reflect on the outside you nourish it with on the inside. So what foods are good for your skin?

Fresh fruit and vegetables contain powerful antioxidants that help to protect your skin from damage caused by free radicals. It is important to eat at least 5 portions a day and for these to be a rainbow of colors. The brighter, more colorful the fruit and veget...

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Protect Your Skin During Winter

Having a skin that is soft to the touch is everyone’s dream. But the cold winter is not very easy on your skin. Our skin rapidly loses moisture to the environment. Using the right moisturizer, humidifier, natural oils as remedy is very important to get that soft and healthy skin. Follow these useful skin care tips in order to get that naturally radiant and fresh look

1. Drink Water! Lots of it

W...

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